The holiday season is a time for giving and sharing, which means that this time of year is the perfect opportunity to donate to your local food bank. It’s important to give back at any time of year, but especially around Christmas so everyone can have a happy holiday! If you’re looking for …
Category: Blog
25 healthy snack idea’s to feed those late night cravings
Eating healthy can be easy to do when your in the mood for it, however there are many times that we find ourselves with an insatiable appetite. We all have those days where everything seems so tempting and you just want something sweet but don’t know what will give you a little boost …
5 Healthy fall foods and how to prepare them
Fall is a time for change. Leaves are changing colors, the air feels crisper in the morning and in a few short weeks, we will be saying goodbye to summer weather. One of my favourite things about fall is all the yummy seasonal produce that starts appearing at grocery stores and farmer’s markets! …
Essential Vegan Fast Food Guide 2021
As the Vegan & Vegetarian community is expanding the Fast Food world is starting to come out with more meatless options. However, with that being said finding 100% vegan meals (that taste good) can still be challenging when I’m on the road. I decided to do some research and create a list of …
Camping Food Guide For The Wild (Vegetarian Friendly)
Marshmallows and hot dogs on a campfire are typically what come to mind when I think of camping food. However, I can’t live off that for multiple days in a row. Plus, this camping trip is vegetarian friendly! I searched the web for a good camping food guide but ended up coming up …
5 ways to get your caffeine fix without coffee
Energy is much needed sometimes, especially on Monday mornings. I love coffee, but sometimes if I drink a little too much it has some negative effects. I’ve been exploring many healthy alternatives to get my caffeine fix. If you’re someone like me looking to take a break from coffee, this post is for …
8 SUPERFOODS you need in your next smoothie
Superfoods are foods with a high nutritional density. This means they contain a lot of nutrients but very few calories. They are high in minerals, vitamins, and antioxidants. Antioxidants occur naturally in certain foods. I personally have found these foods to be beneficial in my diet. However, keep in mind to gain full …
Fresh foods in season this summer
Buying seasonal produce is a really smart choice. Purchasing fresh foods in season not only saves you money but also supports local farmers. Also, fresh produce makes for really fresh-tasting meals. If you don’t live close to a farm, try checking for farmers’ markets. They can be fun and sometimes have really cool …
